Tai Chi Wednesdays at The Paradise Center

About This Event

Instructor Reuben Fernandez has studied Tai Chi for more than 15 years. He utilizes Traditional Chen Style Tai Chi as well as Eight Pieces of Brocade & Five Elements Chi Gung. A Chen Style warm up will open the energy channels and meridians.\ \ Please wear loose clothing which does not restrict range of motion and flat-soled shoes (not running shoes) so as to not disturb your balance. Water provided. Perfect for ALL fitness levels!\ \ Free for Members\ $10/person\ Walk-ins Welcome!