About This Event
Instructor Reuben Fernandez has studied Tai Chi for more than 15 years. He utilizes Traditional Chen Style Tai Chi as well as Eight Pieces of Brocade & Five Elements Chi Gung. A Chen Style warm up will open the energy channels and meridians.
Please wear loose clothing which does not restrict range of motion and flat-soled shoes (not running shoes) so as to not disturb your balance. Water provided. Perfect for ALL fitness levels!
Free for Members