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January 03, 2022 to December 26, 2022
10:00 AM - 11:00 AM
The Paradise Center, 546 Bay Isles Road,, Sarasota County, Florida, United States, 34228

About This Event

Stretch & Strengthen with Suzy is performed while seated & standing and will focus on beneficial balancing techniques. Working on your muscle strength and flexibility can dramatically help reduce your risk of falling. This class is perfect for all all fitness levels. We have a small selection of hand weights; feel free to bring your own. \ \ FREE for Members\ $10/Non-Members\ Walk-Ins Welcome!\
Now Open Daily: For Breakfast, Lunch & Dinner Service
Call To Reserve: (727) 954-2140
 
Hours
  • Breakfast: Monday-Friday 6:30 a.m. - 10 a.m. Saturday-Sunday 7 a.m. - 11 a.m.
  • Lunch: Monday-Thursday 11:30 a.m. - 2 p.m. Saturday-Sunday 12 p.m. - 2 p.m.
  • Dinner 5 p.m. - 10 p.m.
Luna Bar
  • MON.-THUR.: 5 p.m.-11 p.m.
  • FRI.-SAT.: 3 p.m.-11 p.m.