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January 04, 2022 to December 27, 2022
10:00 AM - 11:00 AM
The Paradise Center, 546 Bay Isles Road,, Sarasota County, Florida, United States, 34228

About This Event

This class, taught by Sandi Love, is a mind-body-spirit practice designed to improve one\'s mental and physical health by integrating posture, movement, breathing techniques, self-massage, sound and focused intent. Qi Gong is a healing art and a wonderful way to transfer and restore energy. Qi means energy and Gong means work. \ \ The class will open with a short reading and warm up. The moves are easy to learn, fun and most people will feel benefits quickly. Class will close in a special way to store the chi that you have created. Sandi has been practicing Qi Gong for 5 years and is eager to share her knowledge!\ \ Free for Members\ $10/class\ Walk-ins Welcome!
Now Open Daily: For Breakfast, Lunch & Dinner Service
Call To Reserve: (727) 954-2140
 
Hours
  • Breakfast: Monday-Friday 6:30 a.m. - 10 a.m. Saturday-Sunday 7 a.m. - 11 a.m.
  • Lunch: Monday-Thursday 11:30 a.m. - 2 p.m. Saturday-Sunday 12 p.m. - 2 p.m.
  • Dinner 5 p.m. - 10 p.m.
Luna Bar
  • MON.-THUR.: 5 p.m.-11 p.m.
  • FRI.-SAT.: 3 p.m.-11 p.m.