About This Event
This class, taught by Sandi Love, is a mind-body-spirit practice designed to improve one\'s mental and physical health by integrating posture, movement, breathing techniques, self-massage, sound and focused intent. Qi Gong is a healing art and a wonderful way to transfer and restore energy. Qi means energy and Gong means work. \
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The class will open with a short reading and warm up. The moves are easy to learn, fun and most people will feel benefits quickly. Class will close in a special way to store the chi that you have created. Sandi has been practicing Qi Gong for 5 years and is eager to share her knowledge!\
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Free for Members\
$10/class\
Walk-ins Welcome!