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October 08, 2021 to December 17, 2021
11:00 AM - 12:00 PM
The Paradise Center, 546 Bay Isles Road,, Sarasota County, Florida, United States, 34228

About This Event

With focus on guided meditation, this class will incorporate a variety of calming techniques, such as tapping, self-massage, body awareness, gentle stretching and more. It’s an hour of well-deserved self care with TPC’s Qi Gong instructor, Sandi Love. \ Class participants may be seated in a chair or on a mat. Loose comfy clothing is recommended and shoes are optional\ FREE for Members\ $10 Non-Members\ Walks-Ins Welcome!
Now Open Daily: For Breakfast, Lunch & Dinner Service
Call To Reserve: (727) 954-2140
 
Hours
  • Breakfast: Monday-Friday 6:30 a.m. - 10 a.m. Saturday-Sunday 7 a.m. - 11 a.m.
  • Lunch: Monday-Thursday 11:30 a.m. - 2 p.m. Saturday-Sunday 12 p.m. - 2 p.m.
  • Dinner 5 p.m. - 10 p.m.
Luna Bar
  • MON.-THUR.: 5 p.m.-11 p.m.
  • FRI.-SAT.: 3 p.m.-11 p.m.